Chuan Fa: Tao Te Ching
Total-body conditioning, inner strength, self-confidence. These are the benefits of authentic Chuan Fa, or Chinese boxing.
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Meet Sifu McGhee
Meet Sifu McGhee
Meet Sifu McGhee
Gary L. McGhee is a career firefighter and 10th degree black belt who, after more than 50 years of training, continues to champion the teachings originated at China's Shaolin Temple. In short, Chinese boxing is central to Sifu McGhee's life.
The Family Tree
Meet Sifu McGhee
Meet Sifu McGhee
Students of Sifu McGhee can trace their training origin back more than 300 years to General Kusanku, a Chinese martial artist who in the late 18th century, brought the art of Chuan Fa to the Ryukyu Islands of Okinawa, Japan.
How We Train
Meet Sifu McGhee
History of Chinese Kenpo
The Five Fingered Fist Society is a traditional-style Chinese Kenpo self-defense school founded in 1992. Students receive authentic Kenpo instruction taught from a training manual penned and perfected since 1959.
History of Chinese Kenpo
History of Chinese Kenpo
History of Chinese Kenpo
Chinese fighting arts are believed to have originated as early as 1100 B.C. It would be much later, in the 6th century, that Chuan Fa, Chinese boxing, would begin to achieve the respect and notoriety it has today.
The Five Animals
History of Chinese Kenpo
The Five Animals
According to legend, Jueyuan, Li Sou and Bai Yufeng, three 13th-century Chinese martial arts masters, combined their knowledge to revive the 18 original fighting styles of Arhat Buddhist monks, and organize 170+ techniques into the five animal forms taught today.
