How We Train

The Five Fingered Fist Society is a traditional-style Chinese Kenpo self-defense school founded in 1992. Students receive authentic instruction taught from a manual that dates back to 1959. Sifu McGhee empowers students to use this ancient fighting art to conquer modern-day physical and mental challenges. The system focuses on the original five animal forms of Chuan Fa (Chinese boxing), an approach that benefits mind, body and spirit. Students receive personal attention, and learn at their own pace. Classes take place at Chu'an Fa Martial Arts Academy, Professor Chris Hutchings, owner. Session structure, timeframe and prices vary.

 An orientation to the basic philosophies and skills of Chinese Kenpo. Includes physical and mental training.

 Master Far East methods of reducing stress and easing low-back pain. Program includes physical fitness training, with a focus on deep breathing.

 Are you an easy target for violence? By changing a few personal habits, you can decrease your risks and increase self-confidence. Physical and mental training included.

 Let Sifu McGhee construct a focused program to meet your specific needs. Classes available for individuals or groups, including "restraint without lethal force" coaching for security and law enforcement personnel. No-charge consultation available upon request.

The Way and the Power. This comprehensive system promotes martial arts as a way of life. The most-serious student commits to embark on a quest for complete physical, mental and emotional peace. The learning is in-depth; the journey, like life, has no true end.